Category: Nutrition

Certain foods with cardiac and neurological benefits are also linked with reduced risk of prostate cancer, which is reassuring. However, that good old standby for bone and dental health, calcium, may not be as great for prostate health... keep reading

Globally, prostate cancer is the second-most common cancer (after lung cancer). Of the developed world, PCa is most prevalent in the U.S., Canada, Australia and Europe, but in these countries as in developing countries, the incidence is on the rise. Experts believe dietary factors bear a large share of the blame... keep reading

Here’s something to think about: many studies on healthy foods focus on only one component at a time. For instance, if you want to know if coffee is healthy, you can find many research articles just on coffee. Similarly, if you were curious about soy protein, you’ll have no trouble getting specific information. Etc., etc. keep reading

Is there a universal diet that can add benefits to boost the effectiveness of cancer treatments? The short answer is no, according to an interesting 2020 review of published research on dietary interventions and cancer. Instead of a single dietary plan for all cancers, it appears that a number of diets are better for some keep reading

What is successful aging? According to a 2018 article in Forbes, “The term successful aging was made popular in 1987, when the scientists John Wallis Rowe and Robert Kahn published an influential book entitled Successful Aging. Rowe and Kahn stated that successful aging involved three main factors: (1) being free of disability or disease, (2) keep reading

There is a saying that goes: “A moment on the lips, A lifetime on the hips.” At the risk of stereotyping, I have heard women use this reminder that indulging a sweet-tooth may lead to buying a bigger size next season, but to be honest I can’t recall ever hearing a man say it. With keep reading

In our commitment to men’s health and holistic lifestyle, we’ve posted many blogs on diet and nutrition as related to prostate cancer (PCa). This includes food in relation to active surveillance, PCa prevention, the Mediterranean diet, plant-based supplements, and more. We’ve even blogged about the importance of nutritious eating in relation to other cancers. At keep reading

How would you like a tailor-made food plan that told you the healthiest things to eat based entirely on your personal biology? The analysis of what you need, as a unique individual, would be based on things like your gut microbiome, your blood glucose levels, your overall metabolism, your activity level, and so much more. keep reading

You’re having a dream. In it, you’re in the lunch line at a fast-food restaurant, anticipating a tasty burger, fries and soft drink. Part of you feels a bit guilty because you had junk food just last week, but you have to be at an early afternoon meeting and... keep reading

Three common foods help promote prostate health and prevent prostate cancer. Here's how to optimize them in your diet... keep reading