Tag: exercise

A newly published article on erectile dysfunction begins, “Erectile dysfunction (ED) is the most common sexual dysfunction disease in adult males. ED can be caused by many factors, such as vascular disease, neuropathy, metabolic disturbances, psychosocial causes, and side effects of medications.”[i] Note that many of these conditions are linked with unhealthy lifestyle habits. Thus, keep reading

You worked hard to get a Master of Business Administration (MBA) degree. Or maybe you earned your education, license or other credentials to go into engineering or teaching. Your goal was a white-collar career that would reward you in terms of a good salary, as well as meaningful work which would likely always be in keep reading

Don’t read this blog if any of these statements describes you: • You don’t care if you ever get cancer • You don’t care about great health when you age • You don’t believe your lifestyle affects how long you live. In other words, if you’re a fatalist, this blog is not for you. A keep reading

If the poet Elizabeth Barrett Browning had been an exercise coach, she might have penned this: “How does exercise help thee? Let me count the ways…” It would have to extend beyond a 14-line sonnet, because vigorous workouts have so many benefits it’s mind-boggling. But before you think I’m going to bore you by repeating keep reading

The desert habitats of Africa are home to ostriches, which are said to bury their heads in the ground when frightened. Well, that’s a lot of hooey (though they use their beaks to dig nests in the sand, and to turn the eggs once laid—giving the illusion from a distance of buried heads). This illusion keep reading

Let’s face it, guys. We’re not getting any younger. In fact, society is getting older. The Population Reference Bureau tells us that in the U.S, the number of those age 65 and up is expected to nearly double from 52 million in 2018 to 95 million by 2060... keep reading

“Sinners, repent and be saved!” A revivalist movement began around the mid-19th century. It consisted of traveling preachers and evangelists who would set up a large tent, and draw in church congregation members whose pastors hoped to reinvigorate their flocks. During a marathon couple of days, frenzy would mount as attendees witnessed emotional individual conversions, keep reading

The search for a prostate cancer (PCa) cure involves general practitioners, internal medicine doctors, surgeons, radiologists, oncologists, and biologists—to name just a few. It may surprise you to learn that your personal trainer or coach may also have something to offer in terms of defeating PCa and other tumor cancers: exercise! As surprising as it keep reading

Did you ever play “Guess How Many Jellybeans in This Jar”? Here’s a guessing game that affects every person: If you live to age 70, guess how many heartbeats you’ve had since you were born. Want to estimate? Is it: a) 13.8 million times b) 247 million times c) 2.5 billion times d) More than keep reading

You’ve probably heard that obesity is considered a U.S. epidemic, from kids through adolescents and adults. It is a major public health concern for middle-aged and older men, who are also at increased risk for prostate cancer (PCa) which is an aging-related disease. According to one report... keep reading