Tag: diet

How would you like a tailor-made food plan that told you the healthiest things to eat based entirely on your personal biology? The analysis of what you need, as a unique individual, would be based on things like your gut microbiome, your blood glucose levels, your overall metabolism, your activity level, and so much more. keep reading

You’re having a dream. In it, you’re in the lunch line at a fast-food restaurant, anticipating a tasty burger, fries and soft drink. Part of you feels a bit guilty because you had junk food just last week, but you have to be at an early afternoon meeting and... keep reading

Three common foods help promote prostate health and prevent prostate cancer. Here's how to optimize them in your diet... keep reading

Suppose you suddenly became really curious about global prostate cancer statistics. You might start asking questions like: Where in the world is the highest incidence of prostate cancer (PCa)? What countries have the highest survival rates? Which modifiable lifestyle factors increase the chances of getting PCa? And so on… Your next logical question might be, keep reading

Let’s turn to the venerable Mayo Clinic’s suggestions on lowering your risk of getting prostate cancer (PCa). According to their web article, “Prostate cancer prevention: ways to lower your risk”: You might consider increasing the amount of fruits and vegetables you eat each day by adding an additional serving of a fruit or vegetable to keep reading

September is National Prostate Cancer Awareness Month. It’s the month for wearing sky blue ribbons and bracelets, participating in fundraising walkathons or other activities, and receiving a reminder from the prostate-conscious woman in your life to go get a PSA blood test (if she hasn’t already done so). About 10 years ago, the American Foundation keep reading

Do you know what causes cancer? Do you believe that diet can affect your chances of either causing or preventing prostate cancer? Would you change what you eat if you thought it could make a positive difference? I ran across an interesting small study that grew out of a larger British program called the ProDiet keep reading