Tag: cancer

If changing one thing in your life could protect you from colorectal cancer, liver cancer, head and neck cancer, breast or prostate cancer, and gastric cancer – would you make that change? A review and analysis of 83 studies offered indisputable evidence that close adherence to the Mediterranean diet amounts to putting on a suit of armor against several cancers... keep reading

If you’re old enough to remember Smokey the Bear you certainly remember the famous slogan, “Only you can prevent forest fires.” Smokey was an orphaned baby bear rescued from a 1950 New Mexico wildfire. His burns eventually healed, and he gained a home at the National Zoo in Washington, D.C. He quickly became a national keep reading

When I entered medical school, cancer was generally viewed as an older person’s disease. The facts were clear. According to Roswell Park Cancer Center, the oldest cancer center in the U.S.: Age 66 is the average age at diagnosis 60% of cancer patients are 65 or older The most common cancers occur more often in keep reading

Everyone knows that if you have a headache or your temperature rises due to the flu or other infection, popping one or two aspirin is like sending in the cavalry to rescue you from uncomfortable symptoms. What most people are not aware of, however, is the merits of this humble drug in cancer prevention. keep reading

Let’s start with cells. Animals, including humans, are made up of millions, billions, or even (in the case of humans) trillions of cells. We know from basic biology that cells grow and divide, and in the process each new cell contains a copy of its entire genome. However... keep reading

The U.S. Preventive Services Task Force (UPSTF) is an independent panel of volunteer experts who are charged with the job of reviewing published evidence on health-related matters, making recommendations, and establishing guidelines. The only reason I have written about the USPSTF in the past is the issue of PSA screening for prostate cancer (PCa). This keep reading

This blog is a departure from my usual prostate cancer topics because it is dedicated to the entire world of cancer. And yet, it implicitly includes prostate cancer, because what I want to share is an idea that could be the key to curing ALL cancers! I found a viewpoint article that was published by keep reading

In our commitment to men’s health and holistic lifestyle, we’ve posted many blogs on diet and nutrition as related to prostate cancer (PCa). This includes food in relation to active surveillance, PCa prevention, the Mediterranean diet, plant-based supplements, and more. We’ve even blogged about the importance of nutritious eating in relation to other cancers. At keep reading

If you know about metformin, a drug that is the “main first-line oral drug of choice” for type 2 diabetes patients of all agesi, you may be wondering, “Why is Dr. Sperling writing about something that has nothing to do with prostate cancer?” In fact, metformin DOES apply to prostate cancer... keep reading

Cancer risk is a small part of the broad spectrum of men’s health issues. Let’s face it, the male sex is notorious for ignoring warning symptoms, taking lifestyle risks, and avoiding doctor visits. Furthermore, our culture promotes “manly” stereotypes that have implications for diet (e.g., eat red meat, drink beer), mental health (e.g., “stuff” your keep reading