Category: Men’s Health

Want to age with a sharp mind and a healthy prostate? Discover how combining strength training with cardio can support both brain and prostate health as you grow older. Learn about the latest research and find out how simple lifestyle changes can lead to a more vibrant, longer life. keep reading

Is there a link between being overweight and prostate cancer death? Recent studies show that excess body fat, particularly around the abdomen, may significantly increase the risk of fatal prostate cancer. Learn how maintaining a healthy weight could make a difference in your prostate cancer prognosis. keep reading

Can a common ED medication like Viagra also help prevent Alzheimer’s disease? Recent research reveals a surprising connection between sildenafil and brain health, suggesting that this little blue pill might do more than just boost performance—it could also protect your brain from dementia. keep reading

Is there a best diet for everyone on the planet? No, there isn’t. Many factors influence what we put in our mouths, including our culture, customs, and available ingredients. However, if you are overweight or obese, there may well be a universal method for getting to a healthier weight regardless of your nutritional combinations: intermittent fasting (IF). keep reading

John Gray’s bestseller Men are from Mars, Women are from Venus confirmed for many readers what they suspected all along. His book explains how men and women have innately distinct natures. Guess what? Mother Goose beat him to the punch by nearly four centuries! In a nursery rhyme she instructs us that males and females keep reading

Understanding erectile dysfunction can lead to better health and confidence. Discover five key facts about ED and how you can take control for a happier, healthier life. keep reading

A newly published article on erectile dysfunction begins, “Erectile dysfunction (ED) is the most common sexual dysfunction disease in adult males. ED can be caused by many factors, such as vascular disease, neuropathy, metabolic disturbances, psychosocial causes, and side effects of medications.”[i] Note that many of these conditions are linked with unhealthy lifestyle habits. Thus, keep reading

Doctor: You might have a phobia of marriage. Do you think you have the symptoms? Man: Can’t say I do. Doctor: Yes. That’s the main one. It is a common stereotype that men fear commitment. The truth is, so-called commitment phobia can affect anyone, and not just over romance. Long-term jobs or career choices, friendships, keep reading

If you’ve been following our blogs, you’ve seen many research-based posts on the merits of a healthy diet for men’s health. This includes, of course, cardiovascular and metabolic wellness. In addition, our blogs maintain the position that if it’s good for the heart, it’s good for the prostate... keep reading

How much of a man’s self-identity is connected to his erections? For most men, whether they’re conscious of it or not, achieving an erection is intrinsic to their sense of manliness. As one team of psychologists puts it, “The ability to achieve an erection remains considered as a cornerstone of masculinity and sexual performance can keep reading