Sperling Prostate Center

Category: Men’s Health

Does a Plant-Based Diet Improve Health?

A Plant-Based “3-fer” For Men’s Health
The blog below promoted the benefits of a whole foods plant-based diet. However, there are meat lovers who like the wellness theory of eating plants but are conflicted about giving up beef, poultry, lamb, game, or seafood. Plant-based meat analogues (PBMAs) seem to be a happy solution, offering the taste and texture of flesh yet the advantages of vegetation. Not so fast! keep reading

Warning: Don’t Supersize Your Prostate (Or Yourself)

Don't Supersize Your Prostate - Sperling Prostate Center
If you want to be grossed out, watch the 2004 documentary Super Size Me by Morgan Spurlock. In case you missed seeing it, it chronicles a month in his life when he ate only McDonald’s food for breakfast, lunch and dinner. McDonald’s is hardly a fast food chain that specializes in fresh vegetarian meals. In an extreme form of the Western diet, for 30 days Spurlock lived (if one can call it living) on meat, cheese and refined flour. In terms of impact... keep reading

Is Loneliness a Men’s Health Problem?

Loneliness men's health
Have you ever felt lonely, empty, friendless? I’m sure at one time or another, each of us has found ourselves feeling alone and forlorn. Sometimes it’s brought on by circumstances, sometimes it’s the result of choices we’ve made. Even if it’s only temporary, it can be bleak and depressing. Men’s Health Week is an annual keep reading
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