Tag: exercise

The arrival of the Novel Coronavirus quickly became a pandemic. Shortages of medical resources like personal protective equipment (PPE) for healthcare personnel and ventilators for hospitalized patients took an unprecedented toll on lives. Now, as I write this in early June, the U.S. is gradually reopening after months of lockdown. I look back from this keep reading

Let’s turn to the venerable Mayo Clinic’s suggestions on lowering your risk of getting prostate cancer (PCa). According to their web article, “Prostate cancer prevention: ways to lower your risk”: You might consider increasing the amount of fruits and vegetables you eat each day by adding an additional serving of a fruit or vegetable to keep reading

September is National Prostate Cancer Awareness Month. It’s the month for wearing sky blue ribbons and bracelets, participating in fundraising walkathons or other activities, and receiving a reminder from the prostate-conscious woman in your life to go get a PSA blood test (if she hasn’t already done so). About 10 years ago, the American Foundation keep reading