Sperling Prostate Center

Month: June 2017

Get Off the Western Diet NOW!

Everyone knows that on average, U.S. citizens live in the most privileged country on the globe, yet eat the worst possible diet. Right? According to the Medical Dictionary, the Western diet is “A diet with inadequate fruits, vegetables, whole grains, legumes, fish, and low-fat dairy products and excessive amounts of refined and processed foods, alcohol, keep reading
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